Friday’s Fact File

Posted on 07/17/2014 Updated on 07/18/2014

Things that I have discovered or just loved this week …

Music!

Riddim Commission ft Eve – Why Would You Stop  EPIC gym song!!!

Busta rhymes ft Eminem – Calm Down  Busta once again making you “Break Ya Neck”!

Iggy Azalea ft Rita Ora – Black Widow I know!  But it came on in the gym and well it just really got me going!

Eats!

PERK!ER Rocky Road Bar

So post whole30 I am getting back into enjoying a lovely little treat every now and again because hey sometimes (most of the time ;D) you just have to!  At one of my more recent races the post run goodie bag included a rocky road from Perkier food!! Gluten, wheat and egg free this looked like a solid slab of chocolately, biscuity, marshmallowy goodness! And well it did not disappoint! Slightly crumbly … yes I did make a mess and yes my fingers and mouth were covered in chocolate … but wow this was an awesome chocolately treat and for those with intolerances I would definitely recommend!!!!

 

Stuff, things, bits and pieces!

Barry M

Sorry, super girly but shout out to Barry M Matt nail varnish!  Super cheap, super colours and once on your nails they actually look like the colour they show on the bottle!  WINNING

Currently I am LOVING the matt collection!  Hello summer!